About Sensei Linda Marchant
I was born in 1964, on
the Isle of Wight, a small Island off the South Coast of England.
My mother practiced yoga and I also used to watch my father play
hockey from the age of 5, so it is no wonder that I developed such
an interest in these sports and activities later on!

I was a very energetic
and boisterous child and when I was 10, my mum took me along to
the local Judo club to help me release my energy in a more controlled
manner! I liked Judo and the physical hard work that it demanded
and it seemed to like me. I continued training for 8 years and achieved
junior 1st Kyu (there was no junior black belt) but I felt unfulfilled
in the training, as the style of Judo I practiced did not teach
the kata, which I now know exists. Perhaps if I had practiced in
a more traditional club, I would be writing a different story!!
I was always interested
in karate, and so I started classes in Wado Ryu (I was 17). I enjoyed
these immensely and my past Judo training meant that I found kumite
easy. I was fairly fit, through Cross- country running at County
level and I had just started rowing, so I found that I could concentrate
on the actual karate moves, rather than struggle with fitness. Unfortunately
the club had to close, as the instructor was moving away and so
I found Sensei Mike Lambert of Goju Ryu. I was 18 and knew Sensei
Mike for many years but did not train with him until that time.
I loved the training
and although Sensei Mike was not always at the dojo, I used to spend
additional time with him and spar with him as much as possible.
These sessions were in and outside of the dojo and it sometimes
took on the form of surprise attacks to enable take downs and holds,
on all types of surfaces, stairs, carpet, concrete, sand, but I
never got hurt (I think that is youth for you!!). I continued to
cross-train in different sports, hockey, rowing, squash, even a
bit of ballet and aerobics and of course yoga. I loved the variety
of training and although I do not think I truly realised it, the
fitter I became the more energy I seemed to have!!
I started working for
Nat West at the age of 19 on 4th January 1983 in the branch at Ryde,
Isle of Wight branch. I remember my first week very well, because
I really wanted to make a good impression, so sent out so much post
that I got glue poisoning from licking so many envelopes and had
to take a day off-sick!!!
Having had the opportunity
to play hockey for the Bank in London, I was so impressed by all
the sports facilities that were on offer, that within 18 months
I was accepted for a transfer to London. I was sad to leave the
Isle of Wight, but the pull of the opportunities that I truly believed
lay ahead, made me determined to make it a success. I drove a small
motorbike, then, so Sensei Mike very kindly drove all my belongings
and helped me move into my new lodgings in Croydon. He then gave
me the best leaving present and advice of them all, a letter introducing
me to Sensei George Andrews of 'The Marble Factory', Camberwell
and told me to go there and train, because "he is the
best there is "!
It was 24 years ago when
I came to London, in August 1984 and I have never looked back!
I pursued the sports
and interests which I loved for Nat West Bank, and was very fortunate
to row and compete at National level, Captain the ladies 1st X1
hockey team and play at County level, but most of all learn the
wonderful life changing art of Goju Ryu karate with Sensei George
and become his Uchi Deshi.
In the first 5 years,
I trained twice sometimes three times a day to fit everything in
(rowing at 04:00 before work was not fun!) and it was not unusual
for Sensei George to pick me up from a hockey match on a Saturday
afternoon, before traveling to Oxford or some other such place to
train.
However, I believe that
this hard and consistent training, which continued for 14 years
(although we discontinued the early morning rowing!), has enabled
me to maintain form and fitness now. I am delighted to have won
the titles of National, European and World Champion in karate and
the 78 cups, trophies and medals which I have won in all my sports
over the years, felt like a nice pay back at the time, particularly
for my parents and my grandparents who backed me financially so
that I could undertake all the traveling and of course Sensei George
who put in as much time and energy in his teachings!

Sensei Linda Marchant training under the guidance Higaonna Shihan
at Sensei George's Institute of Traditional Karate-do in 2003
The first time I met Higaonna
Shihan was in 1987, at 'The Marble Factory', Camberwell as he was
conducting a weekend course and then continued with the lessons
the following week. It was absolutely wonderful and inspirational
training and I felt so honoured and excited to meet Sensei George's
teacher, particularly when we used to go out after training, for
bowls of noodles, what a treat! Higaonna Shihan's warm, friendly
and unassuming nature, made me quite forget his living legend position
in the Martial Arts world and the very privileged position I enjoyed,
to train with him. It was at that time, that I was inspired to train
more intensely in my karate and always do my best in training for
both of these great Sensei's, who always gave me their best in their
teachings ~ thank you.
I have concentrated solely
on karate for the last 6 years and although had a small pause in
the proceedings in the year 2000, when I snapped my Achilles whilst
training, I try and train at on average least 5 times a week, sometimes
more.
I still work at the Bank,
although it is now called the 'Royal Bank of Scotland' and I have
a very demanding job as a Project Manager. The rowing club
and hockey club were sold some six years ago by Nat West and this
was the catalyst for me to also give them up, but I still have a
rowing machine at home to keep my hand-in and I have played for
a ladies football team recently, usually in goal as I have a tendency
to punch the ball!!!
You might ask, with all
that huge amount of sporting activity over the last 25 years, why
am I now not bored? Well, whilst all the experiences that I have
had have been very fulfilling, I am no longer searching or filling
in my time with activities to achieve my ambitions, because I have
found the length and depth of Goju Ryu karate, its family and a
home.

Higaonna Shihan signing my cast after I snapped my achilles tendon,
Sweden 2000
When I snapped my Achilles,
2 days before my 5th Dan grading, the disappointments that I have
been through in all sorts of competitions, meant that I was very
ready to handle this event. It really was not the end of the world,
as I have previously achieved complete dedication to the cause and
I have won, and all those lessons learnt enabled me to work hard
and get my leg better, quicker than both mine and other physios
had ever seen. However, this still could not have been achieved
without the support of my partner, and of course Sensei George.
Their unswerving belief in me, meant that I could work through the
injury, from sitting in a chair to train at the dojo, to bringing
me a chi-ishi home and training with a static bike, so that I could
continue the rehabilitation exercises as much as possible.
For my fourtieth birthday
I couldn't wish for a more wonderful present from my partner, than
an all expenses paid five week trip to Okinawa to not only attend
the World Budosai but train at Higaonna Shihan's dojo beforehand.
This was a fabulous experience to be able to concentrate solely
on training, eating and sleeping was a dream come true. It all started
even better than planned being able to train at the dojo for 2-3
hours in the morning on my own and then at class for 2-3 hours in
the evening. The classes were taken with Higaonna Shihan and sometimes
Yamashiro Sensei and were absolutely inspirational. The complete
humidity that is July in Okinawa means that any kind of movement
results in a pool of sweat, let alone hours of kata!! I was also
fortunate enough to be asked to be part of a TV commercial with
other ‘Higaonna Dojo' students for Okinawan TV to advertise the
World Budosai!
There were some wonderful
personal times in the dojo during my morning sessions:
Anichi Miyagi
Shihan popping in to see Higaonna Shihan whereupon I enjoyed a snippet
of his teaching
when Higaonna
Shihan was also training on the makiwara
Kururunfa
class with Leon Pantanovitz Shihan followed by a further hour with
Higoanna Shihan
It was only one week into
my stay that the first inkling of a disaster struck. I first thought
I had food poisoning/heat stroke after some lunch but went training
in the evening despite not feeling well. The following week felt
pretty rotten whilst training but then felt much better, so bad
luck over. However, three days later I just didn't feel right and
actually felt poorly, so went to doctors who suspected appendicitis
but the diagnosis was inconclusive, so sent me to rest in bed with
some medicine. It was two days later that I eventually went to hospital
where it transpired that my appendix had actually burst ( about
five days earlier i.e. when I thought I felt better!!) and I needed
emergency surgery, no wonder I had a headache, my temperature was
hitting 40 degrees!!
When you are feeling ill
and a long way from home, to have the presence of Nakamura Sensei
and Higaonna Shihan as you go into Theatre and at the end of your
bed when you come round was such a comfort. I am forever grateful
to Anni Moynihan, Leon Shihan, Nakamura Sensei and Higaonna Shihan
who supported me throughout that ordeal so that the fighting spirit
never waivered and of course my partner who helped nurse me in and
out of hospital and then back to full fitness.
However, the story didn't
end on a low because I was awarded a special award from Higaonna
Shihan at the Sayonara ceremony that I treasure which translated
means:
Linda Marchant,
You have been dedicated
to the pursuit of Okinawan Goju Ryu Karate-do for many years and
you have left an achievement (footprint), which can be a role model
for all junior disciples.
We very much respect
you for your achievements and your strong willpower.
On the 25 th anniversary
of the founding of I.O.G.K.F., we praise you for you devoted endeavours.
27 July 2004
International Okinawan
Goju Ryu Karate-do Federation (I.O.G.K.F.)
Chairman Morio Higaonna
Why didn't I recognise symptoms
before the hospital? Partly I didn't want to, partly I genuinely
thought that the high humidity climate, different food etc- food
poisoning, partly training regime meant that I was always aching
somewhere!
What did it teach me? Know
your body and your usual food intake when you are training (muscle
stiffness, appetite after training not internal aches and lacking
interest in food), check your weight (aside from some usual weight
loss, muscle mass should ensure that this is not drastic, I lost
1.5 stones), take a thermometer when you travel- it is difficult
to determine fever heat from climate, consult with a doctor early
on- when you are in a different country you need local expert opinion!
It took about a month to
get back to physical fitness, six months to re-gain energy levels.
Once again a short interruption in my training (about 4 weeks) and
then back to the dojo to build myself up again.
It was uplifting to be invited
to try for my 6 th Dan in Okinawa in 2005 after the previous year's
disappointment and I felt a freshness about my training to move
forward from the rehabilitation that I had just come through.
I was delighted to have performed
the grading in front of Higaonna Shihan and Leon Shihan and passed
and honoured to be there when Leon Shihan was awarded 8 th Dan.
It was with huge sadness
that Leon Shihan passed away in 2006 quite suddenly, having just
shared another European Gasshuku with him in France. His gentle
presence, friendliness, genuine concern for all living beings, wholehearted
commitment to training, promotion of Goju-Ryu Karate-do and really
bad jokes, leave a legacy to which we should all aspire. The IOGKF
family truly miss him but I am so grateful for the personal time
he gave me in sickness and in health that is so typical of a great
teacher.
Goju-Ryu karate is the most
challenging and gratifying mental and physical activity that I have
ever experienced. It is very personal but there are also very intimate
moments that you may share with your Sensei. By this I mean that
when you suddenly understand a certain move, which may have been
eluding you for some time, the realisation and perfection of it,
is so uplifting and inspiring, there is unique feeling and a wonderful
sense of connectivity that only a true Sensei can generate.
Training in Sepai Kata in Goa, India, 2007
Goju-Ryu is a way of life
and I feel that Goju-Ryu kata training is like an assault course
for the body, mind and spirit. It is truly inspirational to see
great exponents of kata perform and the energy that flows through
them can leave the audience quite stunned and almost breathless
themselves!
I also believe that Okinawan
Goju-Ryu karate-Do, gives everyone an opportunity to challenge their
whole self mentally, physically and spiritually in a very natural
way and I firmly believe in my dojo motto that describes the Goju-Ryu
system completely:
" Never was
a greater mistake made by the man who did nothing because he could
only do a little" (anon).
There is something for
everyone and certainly evidence that other masters were overawed
with this unique system, particularly Jigoro Kano Shihan, the founder
of Judo. So, maybe from my early start in Judo, it is not surprising
that Goju-Ryu feels so natural.
My personal goal is to
be a role model for women in karate, to continue to enjoy training
myself and others and to strive to improve myself and master the
system, for as long as I am able.
Linda Marchant
6th Dan, Goju-Ryu Karate, IOGKF
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